Motions Resistance Band

Resistance Exercise Bands - Long Loop (1m)

Resistance bands are an essential tool for most athletes and fitness enthusiasts. They are multi functional and can be utilised by most athletes to improve recovery, flexibility, mobility, and power.

The smaller resistance bands (Red) are great for mobility work (e.g. Rotator Cuffs), stretching, warming up and can be used for a number of exercises such as:

• Bicep curls

• Tricep extensions

• Shoulder lateral raises

• Bent over rows